Nothing says joy more than kids jumping in the air – enjoy your day, get out and play!

The natural joy filled energy of kids instantly makes me smile. A reminder to not take life so seriously, get out and play a little. Enjoy your day!

Quote of the day: To play is to be the bridge…

“To play is to be the bridge between mastery and mystery, chaos and control, the foolishly brave and the bravely foolish.” – the Oaqui

Downtown Eastside Jump for Joy mural needs repairs by Emily Jackson Metro News Vancouver

MetroNews Vancouver - Jump for Joy mural  By Emily Jackson

MetroNews Vancouver – Jump for Joy mural
By Emily Jackson

Metro News Vancouver Eyoalha to serve at Save On Meats to save up for Wall of Joy Mural repairs by Emily Jackson

Metro News Vancouver Eyoalha to serve at Save On Meats to save up for Wall of Joy Mural repairs by Emily Jackson

Thank you Emily Jackson for your wonderful article in Metro News Vancouver about my efforts to save up and fix the Wall of Joy Mural thats been getting a beating from our rainy and stormy Vancouver weather :)

I will serve at Save On Meats for the month of December 2015 and donate all of my tips towards repairs to the mural. You can read the full story HERE – One note… I gave the wrong start date! I will have my first serving shift on Saturday, December 5th from 4pm – please do stop in to say hello, get a bite to eat and pick up some food and clothing tokens for those in need while you’re there :) It just feel good all around!

Hope to see you soon at Save on Meats!

Love this Jump for Joy Pic of Vinnie from last summer in the DTES

jumpforjoy

I really like this pic of Vinnie jumping for joy in the Hastings Street Community Garden. When I met him initially, he seemed a bit shy and I actually didn’t think he would want to Jump for Joy when I first approached him. Not only did he agree, he very much wanted to make sure we got a great shot. Lesson learned: You never know until you ask :) In the end, I just love this photo.

Have a wonderful day!

Joining an amazing team of people, saving for Wall of Joy Mural repairs and supporting the DTES Community :) Jump for Joy!

Serving up food at Save On Meats to raise funds for Wall of Joy Mural Repairs

Serving up food at Save On Meats to raise funds for Wall of Joy Mural Repairs

For the month of December I will be serving up yummy food, selling food / Clothing Tokens at Save On Meats to raise funds for repairs on the Wall of Joy Mural.

I’ve joined the amazing team at Save On Meats for the month of December 2015 to save up for unanticipated Wall of Joy mural repairs. ALL TIPS I make while serving will go directly towards mural repairs.

Why am I doing this?

The Wall of Joy mural has a very special place in my heart. This project means a lot to people in the community and I want to ensure it will be around for as long as possible. Unfortunately, the wether has drastically started to take its tole and the mural has started to deteriorate at a much faster pace than anticipated. I didn’t want to do another crowd sourcing campaign, I wanted to come up with a fun interactive way to serve the community while raising funds for the repairs. I am a huge fan of the Token program at Save On Meats and all their amazing contributions to the community through A Better Life Foundation.

Last month I volunteered as a server at Save On Meats for their monthly fundraising event that raises funds for A Better Life Foundation called – Greasy Spoon Diner – if you haven’t been to this yet – GO! Its so good!

I had so much fun that was inspired to ask Mark Brand if he would like to collaborate on a serving fundraiser for the Wall of Joy mural repairs over the holidays. He very generously agreed :) So, I’m in training and will be serving for the entire month of December!

ALL MY TIPS will go towards the mural repairs!! Please come in for a meal, a coffee or even just to say hello and leave a little tip for the mural – I will be happy to serve you. AND it gets even better! While you’re enjoying some yummy food, you can also purchase TOKENS for food / clothing for those in need – BEST GIFTS EVER! Hope to see you soon!

If you can’t make it in to the diner when I’m working, you can drop of a donations envelope with Jump for Joy mural written on it and you can also send an email transfer to info@jumpforjoyphotoproject.com

Please share this post around on social media and invite your friends for a meal at Save On Meats :)

Thanks for your help and have a great day! :)

Inspired by the joy of a child – Jump for Joy!

The playful, joy-filled way of children always inspires me and makes me smile. As adults, we have so much to learn and be reminded of when we witness the freedom of a child laughing and playing.

Get out and play today!

Last few days to get tickets and experience an Interesting night in Vancouver :)

I’m very honoured to be included in a speakers line up of some very interesting Vancouverites.

Interesting Vancouver


November 6th will be a really fun night in Vancouver, come join us! GET YOUR TICKETS HERE

Quote: People need to be reminded of how wonderful they are…

“People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in – told they are brave, and smart, and capable of accomplishing all the dreams they dream – and more. Remind each other of this.”
— Stacey Jean Speer

Share your jumping joy with us! Submit your best Jump for Joy Photo and you may be featured here :)

It’s a beautiful day and the Jump for Joy photo project team would like to invite YOU to submit your best jump for joy photo of yourself, friends or family jumping for joy! We will choose 5 of our most favourite, creative, fun, inspired photos and feature you on all our social media channels  ( Newsletter, blog, Facebook, and Twitter ) .  We encourage creativity and weirdness so go for it :)

We are looking forward to seeing your photos! Have fun!

SUBMISSIONS: Send photo via email: info@jumpforjoyphotoprojcet.com. Please include your name, photo credit, where you are from/where the photo is taken and a brief note about what inspires you to jump for joy with links to your social media/website. You can also post your photos directly to our FACEBOOK PAGE or TWITTER.

DEADLINE: Oct. 10, 2015

Selected photos will be shared on the Jump for Joy Photo Project website and our top 3 favourite jumping pics will be featured in our Newsletter between October 10-20th, 2015

Welcoming the Wall of Joy to the DTES

Wall of Joy - Community BBQ September 9th 4-6pm. The West wall of the Arco Hotel (facing Abbott St)

Wall of Joy – Community BBQ September 9th 4-6pm. The West wall of the Arco Hotel (facing Abbott St)

Come celebrate with us … Excited to bring all the people (well, most of the people, some will can’t make it and will be missed) together that helped create the Wall of Joy mural. This will be fun!

The mural, located on the West wall of Arco Hotel, an SRO (Single Room Occupancy) building located at 81 West Pender St. Vancouver, will set the scene for a community BBQ celebrating the completion of The Wall of Joy Mural.

http://gastowngazette.com/event/jump-for-joy-community-bbq/

Storm left a little mark on the mural too, repairs already being arranged

Photo damage to mural from the storm by Eyoälha Baker www.jumpforjoyphotoproject.com

Photo damage to mural from the storm by Eyoälha Baker http://www.jumpforjoyphotoproject.com

We had a few days of intense rain and wind here in Vancouver over the weekend. The storm tore up trees and left many people without power for several days. Once things settled down I went out to check on the Wall of Joy mural and found that a couple of the posters mid way up on the side of the mural had started to come loose – they since have peeled down. The rest of the mural seems to have held up quite well through the storm :)

Im now in the process of arranging to replace these two posters. It’s a bit of a process as they are at least 30 ft high. I’ve already had the posters reprinted but also need to put them together and before I can put them up I will need good weather, to rent a scissor lift (they don’t deliver on the weekend), to get the ok from Impark (and maybe the City too.. checking into it) before I can do anything (I may also need to get insurance first). Im hoping to have this all arranged and the repairs done before the opening event next week.

The opening event will be a community BBQ at the mural (located at the corner of Abbott and West Pender Street). We will be there between 4-6pm. Stop by if you can and say hello.

Have a wonderful day!

http://www.eyoalha.com Hire Eyoalha for a photo shoot email: eyoalha@gmail.com

Thank you for Sharing the joy on Instagram and Twitter – The Wall of Joy

Pretty excited to see all the instagram and twitter photos being posted of the Wall of Joy Mural – thank you everyone for sharing the joy :) .. I’ve been reposting a few of them. If you come across any pics of the mural on Instagram of twitter, please tag me and hashtag with #wallofjoy #jumpforjoymural so I can find them and re-share. Especially the ones with people jumping in front of the mural, those ones really make me smile and the wall becomes a fun interactive public art piece. Enjoy!

Here are a few images I found on Instagram:

VanCityBuzz Instagram photo by @Instakram of The Wall of Joy Mural by Eyoalha Baker

VanCityBuzz Instagram photo by @Instakram of The Wall of Joy Mural by Eyoalha Baker

Naweena Instagram

Have a wonderful day!

www.eyoalha.com Hire Eyoalha for a photo shoot email: eyoalha@gmail.com

Iron Woman! The amazing Ashley Wiles #jumpforjoyphoto of the day! @evaruns @Sole_Girls #ironman #run #woman

So proud of my friend Ashley! This amazing woman just completed in the Ironman World Championship! ‪This ironwoman‬ ran in 41degree heat, came in 79th/145, is the 2nd Canadian in her category and finished with a time of 5:51. Way to go Ashley!! Jumping for joy :) Learn more about Ashley here: solegirls.org

Get out there and do it!

Photos: 300 people jump for joy at the Downtown Eastside corner of Abbott and Pender by @tlupick @georgiastraight #art #dtes #mural #wallofjoy

The Georgia Straight

The Georgia Straight

Wall of Joy Mural photo by Rick Etkin

Wall of Joy Mural photo by Rick Etkin

Another fanstastic write up about the Wall of Joy mural I’ve just completed with the participation and support of many people all around Vancouver (and the world! I had funds donated from around the world). Really feeling proud and happy to share everyones joy. You can read the article here: http://www.straight.com/blogra/518561/photos-300-people-jump-joy-downtown-eastside-corner-abbott-and-pender

Vancouver mural may make you Jump for Joy By Yvonne Zacharias @VancouverSun #Publicart #dtes #art #Vancouver

The Vancouver Sun

The Vancouver Sun

Vancouver Sun Wall of Joy mural with video interview with Eyoalha Baker

Vancouver Sun Wall of Joy mural with video interview with Eyoalha Baker

Another wonderful write up, and video interview about the Wall of Joy mural in the Vancouver Sun. I was pretty exhausted as I had literally just finished the mural that day, so dont let my mellow demeanour fool you I was beaming with joy about sharing the mural with everyone. Thank you to everyone who is a part of it and helped make it happen :)

In the news @24hrs : Wall of Happiness Returns to Vancouver Streets By Patrick Colvin @FreeOfViolence #streetart #Gastown

24hr News article about the Wall of Joy Mural

24hr News article about the Wall of Joy Mural

More news on the Wall of Joy Mural. I love that this article also shares the perspective of Janice Abbott, CEO of Atira Womens Resource Society. Its thanks to her that this mural got the go ahead from the start. She is also responsible for raising more than half of the funding for the project! Forever grateful for the support I felt from everyone at Atira.

You can read the article at this link: http://vancouver.24hrs.ca/2015/08/26/wall-of-happiness-returns-to-vancouver-streets

Jump for Joy mural brings colour to Downtown Eastside – Metro News Vancouver by Emily Jackson #news #art #mural #Vancouver

MetroNews Vancouver

MetroNews Vancouver

MetroNews Vancouver - detail photo of the mural by Emily Jackson for MetroNews Vancouver Aug. 25, 2015

MetroNews Vancouver – detail photo of the mural by Emily Jackson for MetroNews Vancouver Aug. 25, 2015

Exciting week – The Wall of Joy Mural is finished and all over the news… I am overwhelmed by how beautiful the response has been to the mural. Im touched and humbled. I will post the news articles over the course of the day, there are a few. Love that the celebration of joy has been embraced so full heartedly. Happy, thank you everyone who has participated and contributed to create this work.

Follow this link to read the write up in the MetroNews Vancouver by Emily Jackson from Aug. 25, 2015

www.metronews.ca/news/vancouver/2015/08/26/jump-for-joy-mural-brightens-downtown-eastside.html

Whirlwind of jumping joy mural completion :) #jumpforjoymural #jumpmural #wallofjoy

Now that the Wall of Joy mural is done, I’ve had the pleasure of chatting to passers by (and jumping for joy a lot – this video sent in by Barbara Burkholder) and sharing my excitement about the project with the media. I am exhausted and so happy :) I love this project and work. I am so grateful to everyone who has participated and contributed to make this Wall of Joy happen.

An opening event – Community BBQ is in the works for September 9th, from 4:00 – 6pm.. will post details once things are set. The Wall of Joy Mural is located on the corner of Abbott and West Pender St.

See you soon!

A Playful Path – A sweet note on Jumping for Joy by @BernieDeKoven #playful #jumpforjoy

A Playful Path - A sweet note on Jumping for Joy by Bernie De Koven

A Playful Path – A sweet note on Jumping for Joy by Bernie De Koven

A Playful Path - A sweet note on Jumping for Joy by Bernie De Koven Photographs and mural by Eyoalha Baker

A Playful Path – A sweet note on Jumping for Joy by Bernie De Koven Photographs and mural by Eyoalha Baker

How nice to be included in the – A Playful Path website – a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit.

www.aplayfulpath.com/jump-for-joy/

Tigress Magazine for Girls ART SERIES: Jump for Joy Project @tigressforgirls #girls #jumpforjoy #art

Happy to have a little write up in Tigress Magazine for Girls. Tigress consists of creative work by girls from all over the world, with aim aim to give you a magazine filled with great stories, art, advice, and information in the hopes of leaving you feeling empowered, accepted, and worthy. Im happy to contribute by sharing a little bit of jumping joy.

www.tigressmagforgirls.com/art/2015/8/art-series-jump-for-joy-project

Its Sekawnee Baker #jumpforjoyphoto of the day! @Sekawnee Aug 24, 2015 #Vancouver

Sekawnee is one of my amazingly wonderful and talented nephews :) It was a great pleasure to have him jump for joy and share his good vibes on the Wall of Joy… stop by and take a look at the mural, see if you can find him there.

Have a fabulous day!

Today is final touches to the Wall of Joy! #jumpforjoymural #wallofjoy #Gastown #mural #jumpmural

Photos of Eyoalha putting up posters on wall of joy by Gregory Mullaly

Photos of Eyoalha putting up posters on wall of joy by Gregory Mullaly

_DSF5972Eyoalha

This is it! Hope to get all the last touches done today (if my arms will hold out). I found a spot to add a couple more posters and I have to graffiti out the graffiti in my photos. I had no idea that having graffiti in my mural is illegal, the City of Vancouver has asked that I remove it. So, it ads another element to the mural. I will learn how to be an un-graffiti artist today :)

The #jumpforjoyphoto posters are up on the #wallofjoy a few last touch ups and it will be done! #Vancouver #art #mural

Getting the last posters up at the Wall of joy - jump for joy mural :)

Getting the last posters up at the Wall of joy – jump for joy mural :)

lastday

I will be chatting on CoOp radio on Redeye today just after 11am about my work on the Jump for joy Photo project and murals.. check it out!

Co-Op Radio interview on  Redeye Aug 22, 2015

Co-Op Radio interview on Redeye Aug 22, 2015

essentials to happiness in this life are… #quote #happiness #jumpforjoy

“The grand essentials to happiness in this life are something to do, something to love, and something to hope for.” – Joseph Addison

So close! The #jumpforjoymural is nearly done :) #gastown #Vancouver #publicart

I’m very close to being done the Wall of Joy mural :) This has been such a great experience that part of me doesn’t want it to end, but i know that there will be more wonderful things and joy-filled creations to come.

Please stop by and take a look at the mural 81 West Pender Street (corner of Abbott and West Pender St). If you post your pics to social media, please tag me or hashtag: #jumpforjoymural. #eyomural #wallofjoy #jumpmural or #jumpforjoyphotomural so I can find your photos and share them.

Have a wonderful day!

Tao Sheng #jumpforjoyphoto of the day! Aug 20, 2015 #Vancouver

Its Tao! Super woman jump for joy of the day :) MOre great energy for the Wall of Joy, come check out the Jump for Joy Photo Mural on the corner of Abbott and W Pender Street in vancouver BC Canada. Lots of good vibes.

Have a great day!

Wall of Joy is nearly done! Come visit – corner of Abbott and W Pender St #mural #Vancouver #Gastown

Wall of Joy mural located at Abbott and West Pender St, Vancouver BC Canada. Photos and mural by Eyoälha Baker www.jumpforjoyphotoproject.com

Wall of Joy mural located at Abbott and West Pender St, Vancouver BC Canada. Photos and mural by Eyoälha Baker http://www.jumpforjoyphotoproject.com

A few more days and I think I should be done the Wall of Joy mural :) This has been fun. Today is going to be a big challenge as I need to get close to the wall to work, but there is a giant billboard sign in the way… this should be interesting. Wish me luck!

Have a fabulous day!

Kevin Quinlan #jumpforjoyphoto of the day! @KQ_VanCity Aug 18, 2015 #Vancouver

One shot and we got it! Happy to have captured Kevin’s jumping joy to share with all of you :)

Have a fabulous day!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

a real magic in enthusiasm… #quote #jumpforjoy

“There is a real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.” – Norman Vincent Peale

Avelon Mott and Leigh Carter #jumpforjoyphoto of the day! Aug 17, 2015

Avelon Mott and Leigh Cater #jumpforjoyphoto of the day!

A hot summer day, taking jumping photos of friends at the playground. These two are simply lovely. Happy to share their jumping joy.. look for them on the Wall of Joy at the corner of Abbott and West Pender Street, Vancouver BC Canada. :)

Have a fantastic day!

The joy of life comes from our encounters with new experiences… #quote #jumpforjoy

“The very basic core of a (wo)man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” – Christopher McCandless

Its Satara Malloch #jumpforjoyphoto of the day! Aug 15, 2015 #Vancouver #jump

We called her jumps – air time! Satara was one of 4 that met up with me at Spanish Banks to share her jumping joy for the Wall of Joy.. the group jump photo will be going up on the wall sometime next week. Stop by and take a look – corner of Abbott and Pender Street in Vancouver, BC Canada.

Have a fabulous day!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

fall madly in love with life… #quote #lovelife #jumpforjoy

“Be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and take risks on its behalf, no matter how vulnerable they make you. No one ever died saying, “I’m sure glad for the self-centered, self-serving and self-protective life I lived.” Offer yourself to the world — your energies, your gifts, your visions, your heart — with open-hearted generosity. But understand that when you live that way you will soon learn how little you know and how easy it is to fail.” _ Parker Palmer

those who live their dreams… #quote #jumpforjoy

“I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent. As simplistic as this may sound, it is still the common denominator separating those who live their dreams from those who live in regret.” – Anthony Robbins

Decide. Is this the life you want to live? #quote #decide #life #jumpforjoy

“So, do it. Decide. Is this the life you want to live? Is this the person you want to love? Is this the best you can be? Can you be stronger? Kinder? More Compassionate? Decide. Breathe in. Breathe out and decide.” – Meredith Grey

It’s the Mayor of Vancouver! Gregor Robertson @MayorGregor #jumpforjoyphoto of the day! @VanMayorsOffice #Vancouver

Super jumping joy in front of City Hall with Mayor Gregor. Look for his joy-full energy on the Wall of Joy mural at the corner of Abbott and Pender Street, Vancouver.

I will be working on the mural over the next couple of weeks, come take a look!

Share your pics of the Wall of JOy mural on social media with: #wallofjoy #jumpforjoymural #jumpforjoyphoto #jumpmural

Have a fabulous day!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

the play instinct acting from inner necessity… #quote #play #creativity #jumpforjoy

“The creation of something new is not accomplished by the intellect
but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.”
– Carl Jung

Richard Secrist is todays #jumpforjoyphoto of the day! Aug 9, 2015

Hard to believe this photo was taken in Vancouver.. its in Stanley Park near Lost Lagoon. Fun jumping joy to uplift your day.

Have a fantastic day today!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

there is a better life, a better world, beyond the horizon… @quote #hope #life

“We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon.” – Franklin D. Roosevelt

First day of #jumpforjoyphoto posters up on the wall corner Abbott and W Pender St.

Thats me up there putting up posters. Photo by Alexandre Legere

Thats me up there putting up posters. Photo by Alexandre Legere

First row of Jump for Joy posters up on the Wall of Joy

First row of Jump for Joy posters up on the Wall of Joy

First day putting up posters for Wall of Joy corner of Abbott and West Pender St. Vancouver BC Canada

First day putting up posters for Wall of Joy corner of Abbott and West Pender St. Vancouver BC Canada

First day of putting up posters is complete! This was the hardest part, should go a bit more smoothly from here on. Lost 1.5 posters. One from the wind getting a little too playful and the other when I hit a patch of water repellant cement, the poster just wouldn’t stick and ended up too wet with glue to salvage. Need to sort something out with that.

My body is really feeling it today.. Im super sore and covered in bruises! Its all worth it though :) and will be out there again today again (its supposed to rain today at some point, so will have to hold up if it does. The posters need to be dry until I paste them to the wall).

I’ll keep you posted on the progress.

Have a wonderful day!

It’s Lenora Gates #jumpforjoyphoto of the day! @lenoragates Aug 7 2015

Lovely Lenora, jumping joy in a beautiful West Vancouver cove. So fun.

Enjoy your day, get out and play!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

we start to cultivate love, kindness, and inspiration… #quote #jumpforjoy #possibility

“…if we start to cultivate love, kindness, and inspiration, then we tap into much higher levels of universal consciousness and thus ‘download’ information directly from the field in ways we never thought possible.

Insight, creativity, wisdom, knowledge of all things – this is what we tap into, and this is the source of all great works of art, or achievements of human thought.” – Brandon West

#jumpforjoyphoto Mural update Aug. 6, 2013 – Ready to go… BUT 4 days of rain are around the corner #mural #jumpforjoy #gastown #dtes

Photos by Eyoalha Baker

Photos by Eyoalha Baker

IMG_0120

Im all ready to go! I have the posters ready, the lift ready, I’ve patched the largest holes in the wall, scraped down pealing paint and hammered down and removed rusted shards of metal and nails from the wall.. it’s a minor fix up job on a wall that needs major repairs.

However, I’ve made the decision to hold off on putting up the posters until next week as the forecast calls for rain 4 days straight as of Saturday. This is a tough decision as Im dying to get started. But, I don’t want to get half the mural up then have it rain for 4 days without being water proofed first.

So, I wait until the sun comes back next week… if the forecast is correct, my start date for the mural will be Wednesday :) Can’t wait!!!

I am a dreamer… #quote #jumpforjoy #oscarwilde

“Yes, I am a dreamer. For a dreamer is one who can find his way by moonlight, and see the dawn before the rest of the world.” – Oscar Wilde

It’s Cory – the #jumpforjoyphoto of the day! Aug 5, 2015 #Gastown #Vancouver

This is Cory, he works at the Dominion Hotel. He has great jumping joy style and will be sharing his positive energy in the Wall of Joy.

Mural making update:

Started doing repairs on the wall yesterday and barely put a dent in it. The wall will not be perfect by any means but I hope to patch up all the largest holes, Ive already scraped off the pealing paint and removed most of the rusted metal shards sticking out from the wall.

Today calls for rain so wont be able to finish the patch work until tomorrow. Hoping to start putting up the posters by this weekend, if the weather stays clear :) So excited!

Have a fabulous day!

Alice and Shervin #jumpforjoyphoto of the day! Aug. 4, 2015

Alice and Shervin a sweet jump in COal Harbour for the wall of joy!

Have a fantastic day!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

whatever makes you feel alive and joyful, is your unique expression… #quote #joy #jumpforjoy

“While living in the present moment, the true source of experiencing joy lies in one act: discovering and following what excites us the most in any given moment each day, all day… What you do, whatever makes you feel alive and joyful, is your unique expression. And it is probably the only thing that will bring you true joy and excitement.” – Robert Anthony

Maja Aro #jumpforjophoto of the day! @majaaro Aug 3, 2015 @BulliesKeepOut

Yah! A big jump of joy from the lovely Maja Aro. Sharing some powerful jumping joy with her stunt double skills :)

Get out and have some fun today!


Subscribe to the Jump for Joy! NEWSLETTER HERE :)
for weekly features sent to your inbox about the amazing people jumping for joy in my photos.

there are blessings in everything… #quote #jumpforjoy #gratitude

“Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything, This is the most powerful attitude to adopt, for there are blessings in everything.” — Alan Cohen

happiness is an attitude of gratitude… @marcandangel #quote #marcandangel #jumpforjoy

‘In the end, happiness is an attitude of gratitude we act upon daily. We either make the best of the present or the worst of it. We either make ourselves miserable or happier and stronger. The amount of effort is the same.” – Marc and Angel Hack Life