choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful… #quote #focus #jumpforjoy

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.” – Ralph Marston

We want to explore and have fun… @donMiguelRuiz #quote #integrity

“There is no need to justify what we are. There is no need to work hard to become what we are not. We just need to return to our integrity, to the way we were before we learned to speak. Perfect. As little children, we are authentic. Only the present time is real for us; we don’t care about the past, and we aren’t worried about the future. We enjoy life; we want to explore and have fun. Nobody teaches us to be that way; we are born that way.” – Don Miguel Ruiz

Video Jumping joy! @goWestCoastTV @ShawTVVancouver @duniatozy​ + @samanthaskelly​

This was such a fun morning with Dunia Tozy and Samantha Skelly shooting a piece for Go West Coast on Shaw TV about the Jump for Joy! Photo Project smile emoticon Enjoy!

You’d live a gigantic, bold, fun, dazzling life….

“If you knew that your life was merely a phase or short, short segment of your entire existence, how would you live? Knowing nothing ‘real’ was at risk, what would you do? You’d live a gigantic, bold, fun, dazzling life. You know you would. That’s what the ghosts want us to do – all the exciting things they no longer can.” – Chuck Palahniuk

Featuring Roland Tanglao @rtanglao #jumpforjoyphoto Newsletter Archive from Sept. 22, 2014

Q: Philosophy?
A: Take the shot. Don’t hesitate to take your shot whether it’s a photo or the next opportunity in life.

Read more about what inspires Roland here: Jump for Joy Featuring Roland Tanglao from September 22, 2014

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you can change anytime you like… @julien

“You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy. You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like.” – Julien Smith

you can learn something or experience something from a different perspective…

“Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective.” ― Jay Woodman

Wildness reminds us what it means to be human… Terry Tempest Williams

“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from. Finding beauty in a broken world is creating beauty in the world we find.” – Terry Tempest Williams

Focus on what brings YOU joy… @1lahart

“Do what makes YOU happy. Focus on what brings YOU joy. Appreciate and do more things that make YOU smile. Live your life for yourself. You matter! You count! You’re deserving of true happiness! This is YOUR life. Live it to the fullest! Live life with no regrets.” ― Stephanie Lahart

#TBT #jumpforjoy Newsletter Archive Featuring Maria Kritikos from September 15, 2014

Throw back to last year jumping joy with Maria and her son, read what she had to say about her experience jumping here: Newsletter Archive Featuring Maria Kritikos from September 15, 2014


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An email from Joe Carlson about the #Vancouver #JumpforJoyPhoto #Mural @MuralityArt @eyoalha

I received this touching email yesterday from a fellow named Joe Carlson. I went by to see what had been done…

They did a great job of pasting back pieces that had started to peel off due to water damage… unfortunately, some of the repairs were made with sections of my unused posters randomly pasted over top of the mural like big mismatched Band-Aids (as the artist I would have made different choices for my work so wish I had been there myself). However, it is the thought that counts. I am very appreciative of whoever took the time to voluntarily repair the water damaged areas pealing off the wall.

Thank you Amalia and whoever your friends are that did the work…

Joe gave me permission to share his lovely email with you, please take a moment to look through his wonderful photographs here: joecarlsonthroughthelens.com

——________——–______——-_______——–______——–_______——-_____–

Hello Eyoalha;

My name is Joe Carlson, at the end of January, I was downtown and found your amazing mural. I ended up at the mural twice in 3 days.I hung around and got some cool shots of your mural, people in the lane and the 2 gentlemen sprucing up your mural.

I posted my photos on Facebook, people were surprised at where the mural was and thought it was a great idea and very cool…

I just thought you would like to know that your work was appreciated.

I did not attach the photos that I took , I thought it would be easier for you to see them at my website: joecarlsonthroughthelens.com

This is what I said on Facebook:

“I was downtown on January 26th to do some street photography and found this mural in a lane off of Main and Pender. I stayed for a while and took some photos of the mural and some people. I saw that it was called the Jump for Joy photo project. I noticed that some of the mural was peeling away from the wall of the building. (this comment will make sense in a moment) I went on line to find out what the project was, this is what it says:

“Completed August 4, 2014: 9000 sq. ft. Jump for Joy Photo Mural in the lane way of 161 East Pender Street, Vancouver BC Canada. The mural is a compilation of photos of almost 200 people jumping for joy in different parts of Vancouver. The photos have been enlarged to 4×4 ft. and printed on 11×17 sheets cut and pasted together, then pasted to the wall.”

On January 28th I was back downtown and was walking by the mural and noticed a workman on a ladder fixing the mural. I spoke to the gentleman holding the ladder and found he was a friend of the person who owned the building. They were there volunteering to do some repairs to the mural. I stayed for a while talking and taking some photos. They were still working when I left. I just thought it was a cool little story that evolved by visiting the same place twice over 3 days. It’s amazing who you meet when wandering and how creative and talented people are….”

Take care, Joe

——________——–______——-_______——–______——–_______——-_____–

Thank you joe! :)

something that nourishes your soul and brings joy…

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ― Jean Shinoda Bolen

be excited to be alive…

“You ruin your life by tolerating it. At the end of the day you should be excited to be alive. When you settle for anything less than what you innately desire, you destroy the possibility that lives inside of you, and in that way you cheat both yourself and the world of your potential. The next Michelangelo could be sitting behind a Macbook right now writing an invoice for paperclips, because it pays the bills, or because it is comfortable, or because he can tolerate it. Do not let this happen to you. Do not ruin your life this way. Life and work, and life and love, are not irrespective of each other. They are intrinsically linked. We have to strive to do extraordinary work, we have to strive to find extraordinary love. Only then will we tap into an extraordinarily blissful life.” — Bianca Sparacino

#TBT #jumpforjoy Featuring Maria Kritikos @Maria_Kritikos from September 15, 2014

Pulled from the Newsletter Feature Archives, here is Maria Kritikos from September 15, 2014

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to live our life as a continual celebration and freshness…

“Many of you can feel a very deep yearning, a subtle flame, a longing for that true life – to live our life as a continual celebration and freshness. In some part of us we know this is possible, and that it is the way life should be.” – A.H. Almaas

Practice rather than preach…

“Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare to the level of your capability then go beyond to a higher level.” – Alexander Haig

choose what will occupy our minds…

“We have the ability to choose … We can choose what will occupy our minds, and how we will act.” – Kathy Kalina

Keaton Soros #jumpforjoy photo of the day! Jan. 30, 2015

A massive high kick jump for joy on the beach near Burrard Bridge. Some pretty powerful energy there!

Have fun today!


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Joy is a decision…

“Joy is a decision, a really brave one, about how you are going to respond to Life.” – Wess Stafford

#TBT Newsletter Archive Featuring Kristal Barrett-Stuart from September 9, 2014

Enjoy the Newsletter Archive Featuring Kristal Barrett-Stuart from September 9, 2014 pictured here jumping with her lovely mother Diane Barrett.

Have a wonderful day :)


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we are all affecting the world every moment…

“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act.” – Ram Dass

Kelly Wong @kellyyhwong #jumpforjoyphoto of the day! Jan. 28, 2015

The amazing Kelly Wong! Jumping for joy in Yaletown on a fall day in Vancouver.

May your day be full of marvellousness!


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Keep your minds open…

“We will not know where all our opportunities will come from. Sometimes they come from exactly the place we had hoped for and at other times they come from an unexpected source. Keep your minds open. Do the right things to prepare yourself to recognize the opportunities of new and exciting ventures. An opportunity not recognized is not really an opportunity at all.” – Troy Flourishing Life Society

Kelsey Grant @RadSelfLove @KelseyGMusic #jumpforjooyphoto of the day! Jam. 27, 2015

The absolutely beautiful Kelsey Grant jumping for joy on a bright sunny winters day in Vancouver. Feel the love.

have a fabulous day :)


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Great people do things before they’re ready…

“Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right. Because, I think there’s something inside of you — and inside of all of us — when we see something and we think, “I think I can do it, I think I can do it. But I’m afraid to.” Bridging that gap, doing what you’re afraid of, getting out of your comfort zone, taking risks like that — THAT is what life is. And I think you might be really good. You might find out something about yourself that’s special. And if you’re not good, who cares? You tried something. Now you know something about yourself. Now you know. A mystery is solved. So, I think you should just give it a try. Just inch yourself out of that back line. Step into life. Courage. Risks. Yes. Go. Now.” — Amy Poehler

Life isn’t a straight line… @marcandangel

“Life isn’t a straight line. There isn’t one right path for you or anyone else. And there isn’t a set timeline of milestones.” – Marc and Angel

Maneli Nourbakhsh #jumpforjoyphoto of the day! Jan. 23, 2015

Sweet jump at the end of hiking to Quarry Rock in Deep Cove.

Enjoy your day!

I know it will be absolutely breathtaking…

“I don’t know what lies ahead for you, but I know it will be absolutely breathtaking. You’ll never expect it to happen, and you’ll never think you could feel so wonderful. When you go through it, you’ll be glad you stuck around.” – Noor Shirazie

beware of your character for it becomes your destiny… @DVF

“Beware of your thoughts for they become words, beware of your words for they become actions, beware of your actions for they become habits, beware of your habits for they become character, beware of your character for it becomes your destiny.” ― Diane Von Furstenberg

Marc Telio #jumpforjoyphoto of the day! Jan. 21, 2015

Jumping for joy over Vancouver city, paddle in hand.

Enjoy your day, get out and play!


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Sunny Lenarduzzi @SunnyLenarduzzi #jumpforjoyphoto of the day! Jan. 19, 2015

Playing on the dock in Coal harbour with the fabulously fun Sunny Lenarduzzi. Jump for joy!

Have a super fun day!


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You have a large amount of unrealized potential… @ralphmarston #jumpforjoyphoto

“You have a large amount of unrealized potential. Choose today, right now, to begin fulfilling more of that great potential.” — Ralph Marston

Life is pure adventure… @DrMayaAngelou #jumpforjoyphoto

“Life is pure adventure, and the sooner we realize that, the quicker we will be able to treat life as art.” – Maya Angelou

do the things that no one can imagine…

“Sometimes it is the people no one imagines anything of who do the things that no one can imagine.” – Joan Clarke

BEST PUBLIC ART IN VANCOUVER IN 2014 @vancitybuzz @SquashBlossom @muralityart

I was pretty excited to come across this article: BEST PUBLIC ART IN VANCOUVER IN 2014 by Lindsay William-Ross which includes the Vancouver Jump for Joy Photo Mural thanks to my lovely friend Amalia Liapis founder of Murality.org who invited me to create the mural :)

Vancouver Jump for Joy Photo Mural /  Murality included in top 10 Best Public Art in Vancouver list - VanCity Buzz

Vancouver Jump for Joy Photo Mural / Murality included in top 10 Best Public Art in Vancouver list – VanCity Buzz

Sabrina Furminger @sabrinarmf #jumpforjoyphoto of the day! Jan. 7, 2015

The beautiful grace of Sabrina, jumping for joy on Kitsliano Beach.

Have a marvellous day!


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Max and Koshi #jumpforjoyphoto of the day! Jan. 4, 2015

SO fun, its a piggybacking double jump for joy as the sun sets in Vancouver :) Quite impressive.

Have a fabulous day, get out and play!


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live a life you’re proud of…

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.” – Eric Roth

Joanna Kritikos ‏@JoannaKritikos #jumpforjoyphoto of the day! Jan. 2, 2015

Nothing like a good laugh.. a fun jumping joy shoot in a Chinatown parking lot.

Have a fabulous day!

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the reality you want…

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” — Bashar

Happy New Year 2015! from @eyoalha #jumpforjoyphoto #happynewyear

Photos by Eyoälha Baker http://www.jumpforjoyphotoproject.com

Photos by Eyoälha Baker http://www.jumpforjoyphotoproject.com

A few words of inspiration for 2015:

Possibility. Creativity. Courage. Love. Inspire. Believe. Accomplish. Faith. Adventure. Lead. Play. Connection. Force. JOY.

I like the way these words feel. I’m excited and encouraged to take action, to create beauty, use my creative power to express and connect with the energy of these words this year. I know already that this will be an incredible year, lets make the most of it. Enjoy!

Much love, Eyoalha

Joya #jumpforjoyphoto of the day! Jan. 31, 2014

The last jump of 2014! A very happy joyous jump to bring in the new year. Wishing a very Happy New Years Eve to you :) Get out and celebrate with a fun and fabulous jump for joy.

Much love to you in the coming year.

one act or one word of encouragement can change a life forever… @TheZigZiglar

“You never know when one act or one word of encouragement can change a life forever.” – Zig Ziglar

a masterpiece inside you…

“You have a masterpiece inside you, you know. One unlike any that has ever been created, or ever will be. If you go to your grave without painting your masterpiece, it will not get painted. No one else can paint it. Only you.” – Gordon MacKenzie

Peter Verge @PeterVerge #jumpforjoyphoto of the day! Dec. 27, 2014

Fabulous jumping joy in front of one of the coolest doors in down town Vancouver, a fun way to spend your afternoon.

Have a wonderful day!


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Here’s to the crazy ones…

“Here’s to the crazy ones.
The misfits. The rebels. The troublemakers.
The round pegs in the square holes.
The ones who see things differently.
They’re not fond of rules.
And they have no respect for the status quo.
You can praise them, disagree with them, quote them,
disbelieve them, glorify or vilify them.
About the only thing you can’t do is ignore them.
Because they change things.
They invent. They imagine.
They heal. They explore. They create. They inspire.
They push the human race forward.
Maybe they have to be crazy.
How else can you stare at an empty canvas and see a work of art?
Or sit in silence and hear a song that’s never been written?
Or gaze at a red planet and see a laboratory on wheels?
While some may see them as the crazy ones, we see genius.
Because the people who are crazy enough to think they can change the world,
are the ones who do…”

— Jack Kerouac

When the heart is open, you will feel boundless joy…

“When the heart is open, you will feel boundless joy, boundless love and boundless purity. Then you will see joy in everything. A day will come when you will get spontaneous joy from everything. You will look at a flower and get joy, you will look at a child and get joy, and you will look at the world and get joy. You will also get peace and the feeling of universal oneness.” – Sri Chinmoy

Deborah Richards #jumpforjoyphoto of the day! Dec. 16, 2014

Jump, Jump, Jump for joy in North Vancouver BC Canada.

Have a wonderful day!


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Brock Tully #jumpforjoyphoto of the day! Dec. 14, 2014

Kindness Rocks… on a sunny day in Vancouver :) Great reasons to jump for joy :)

Have a spectacular day! :)


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Tom Ovens #jumpforjoyphoto of the day! @muralityart Dec. 13, 2014

Getting creative and enjoying his crazy side by “the spaceship” statue (not sure what the name of the statue actually is;) in Yaletown, Vancouver bC Canada.

Get out an play today!


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