Dear USA: Please be kind to one another. Be motived by joy and love. #sharejoynotfear

Dear USA: Please be kind to one another. Please put your focus on expanding and sharing your joy, not your …

Take a deep breath, remember to have fun, and begin.

“Don’t look further for answers: be the solution. You were born with everything you need to know. Make a promise …

Choosing to feel and share joy through interactive Art. Eyoälha Baker shares the jump for joy journey on the @tedxeastvan stage

“Everything you do has an impact. Who you are – that you are – actually matters. In an interconnected world …

Be passionate, fall madly in love with life… #jumpforjoy to celebrate it all

“Be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and …

I started to feel an exhilarating sensation… #jumpforjoyphotoproject

Barbara Tili came out to jump around and spread a little joy with me and we had a really fun …

Recognize how good things really are :) @KateDuncanDesig

“Joy is what happens to us when we allow ourselves 
to recognize how good things really are.” 
- Marianne Williamson …

Have faith, everything will be ok :) #jumpforphoto

“Faith is power. It changes your life by changing you. It places you on a different ground of being within …

Founder of Jump for Joy Photo Project Speaking at TedXEastVan April 23, 2016

“You have to go wholeheartedly into anything in order to achieve anything worth having.” – Frank Lloyd Wright I’m excited …

Quote of the day: go out and meet it!

“The bravest are surely those who have the clearest vision of what is before them, glory and danger alike, and …

Quote of the day: To play is to be the bridge…

“To play is to be the bridge between mastery and mystery, chaos and control, the foolishly brave and the bravely …

Quote: “Adventure is an attitude…”

“Adventure is an attitude that we must apply to the day to day obstacles of life – facing new challenges, …

Quote: determine where you can go…

“Your present circumstances don’t determine where you can go, they merely determine where you start.” — Nido Qubein

Plant seeds of joy… #quote #jumpforjoy #joy

Plant seeds of joy, nurture them with gratitude, gather the kindness that blossoms. Let your words and actions be honey. …

Continue to be who and how you are…

“My wish for you is that you continue. Continue to be who and how you are, to astonish a mean …

essentials to happiness in this life are… #quote #happiness #jumpforjoy

“The grand essentials to happiness in this life are something to do, something to love, and something to hope for.” …

The joy of life comes from our encounters with new experiences… #quote #jumpforjoy

“The very basic core of a (wo)man’s living spirit is his passion for adventure. The joy of life comes from …

throw open the windows of your soul… #quote #soul #jumpforjoy

“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do …

what you become by achieving your goals… #quote #goals

“What you get by achieving your goals is not as important as what you become by achieving your goals.” – …

fall madly in love with life… #quote #lovelife #jumpforjoy

“Be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and …

those who live their dreams… #quote #jumpforjoy

“I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those …

Decide. Is this the life you want to live? #quote #decide #life #jumpforjoy

“So, do it. Decide. Is this the life you want to live? Is this the person you want to love? …

the play instinct acting from inner necessity… #quote #play #creativity #jumpforjoy

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. …

there is a better life, a better world, beyond the horizon… @quote #hope #life

“We have always held to the hope, the belief, the conviction that there is a better life, a better world, …

an inner dream that we can unfold if we will just have the courage… #quote #courage

“Each of us has an inner dream that we can unfold if we will just have the courage to admit …

I am a dreamer… #quote #jumpforjoy #oscarwilde

“Yes, I am a dreamer. For a dreamer is one who can find his way by moonlight, and see the …

whatever makes you feel alive and joyful, is your unique expression… #quote #joy #jumpforjoy

“While living in the present moment, the true source of experiencing joy lies in one act: discovering and following what …

say yes to life and have fun and project positivity all around you… #quote #jumpforjoy #yes

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you …

praise and celebrate your life… @oprah #quote #jumpforjoy

“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey

there are blessings in everything… #quote #jumpforjoy #gratitude

“Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you …

happiness is an attitude of gratitude… @marcandangel #quote #marcandangel #jumpforjoy

‘In the end, happiness is an attitude of gratitude we act upon daily. We either make the best of the …

Looking Beyond All We Presently Believe… #quote #jumpforjoy #think

“We Become More Than We Think We Can Be, By Looking Beyond All We Presently Believe.” ~ Eleesha

Do what makes you happy… #quote #happy #jumpforjoy

“Do what makes you happy, be with who makes you smile, laugh as much as you breathe, and love as …

We should plague everyone with joy… #quote #joy #jumpforjoy

“…we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, …

challenge brings happiness… #quote #challenge #happiness #jumpforjoy

“One reason that challenge brings happiness is that it allows you to expand your self-definition. You become larger.” – Gretchen …

we could have a paradise in a few years… #quote #joy #happiness

“If there were in the world today any large number of people who desired their own happiness more than they …

Set your sights high… @marcandangel #quote #jumpforjoy #bigdreams

“Set your sights high. Make your dreams big, exciting and undeniable. They’re the ones that will push you forward. Whatever …

Challenge yourself to be who you know you are capable of being… @marcandangel #quote #beyou #jumpforjoy

“Challenge yourself to be who you know you are capable of being. Challenge yourself to follow through – to live …

you will find a joy in overcoming obstacles… #quote #success #joy #jumpforjoy

“Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have …

demonstrate a never-ending commitment to act… @TonyRobbins #quote #rewards #jumpforjoy

“I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those …

work to build and support what you value and admire… @marcandangel #quote #value #jumpforjoy

“You get more reward from your efforts when they’re applied in a positive direction. So instead of rebelling against what …

Whatever you can do, or dream you can do, begin it… #quote #beginit #dreamit #doit

“…the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would …

donate your life to what you love and what moves you and brings you joy… #quote #joy #jumpforjoy

“Yes, it’s a risk to donate your life to what you love and what moves you and brings you joy, …

sail away from safe harbour… #quote #expore #dream #discover #jumpforjoy

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you …

Joy is the highest energy of all… #quote #joy #jumpforjoy

“Joy is the highest energy of all. It’s the magical sense that everything is possible. Joy springs from appreciating the …

never lose sight of the reason for the journey… #quote #journey #fly #jumpforjoy

“We may run, walk, stumble. drive, or fly, but let us never lose sight of the reason for the journey, …

dedicate ourselves to a life that feels true, empowering, and exciting… #quote #empower #true #life #jumpforjoy

“It’s not crazy to dedicate ourselves to a life that feels true, empowering, and exciting. It’s just plain crazy not …

the spirit with which one undertakes and continues the journey… #quote #journey #jumpforjoy

“Success is not a place at which one arrives, but rather the spirit with which one undertakes and continues the …

Look out on life with amazement… #quote #life #jumpforjoy

“Look out on life with amazement, not shock. The variety, the diversity, the manner of every person, the beauty amidst …

the youth of your future… @Victoria_Moran #quote #youth #jumpforjoy

“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend …

we paint our own stories… @IamSteveCurtis @ZAGGroupHQ #quote #jumpforjoy

“Life is like a blank canvass on which we paint our own stories using all the colours of the ‪‎Universe‬.” …

Let’s practice and commit our lives to giving joy… #quote #jumpforjoy

“The rewards of giving are priceless. If you want to have happiness, you need to give happiness. If you want …

True giving comes from the heart… #quote #heart #giving #jumpforjoy

“Giving is one of the best investments you can make towards achieving genuine happiness. True giving comes from the heart, …

how rare and full of potential your situation is in this world… @DalaiLama #quote #potential #jumpforjoy

“Appreciate how rare and full of potential your situation is in this world, then take joy in it, and use …

Challenges are what make life interesting… #quote #challenge #life #jumpforjoy

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

Be in #Vancouver #jumpforjoyphoto #mural help create #publicart

Fundraising marathon has begun! Hi! I hope you are well and feeling wonderful! I’m super excited and proud to share …

keep moving forward, opening new doors, and doing new things… @waltdisney #quote #movingforward #newdoors

“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down …

It jumps hurdles, leaps fences, penetrates walls to arrive at its destination… @mayaangelou #quote #jumpforjoy #love

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at it’s destination full of hope.” – …

Play keeps us vital and alive… #quote #play #jumpforjoy

“Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just …

the way to joy becomes clear… #quote #jumpforjoy #heart #joy

“Open your mind, open your heart,
 and the way to joy becomes clear.” – Jonathan Lockwood Huie

This life is for loving, sharing… #quote #love #jumpforjoy

“This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving.” …

Creativity is allowing yourself to make mistakes… #quote #mistakes #creativity #art #jumpforjoy

“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” ― Scott Adams

To be creative means to be in love with life… @osho #quote #creative #jumpforjoy

“To be creative means to be in love with life. You can be creative only if you love life enough …

The good fight is the one that’s fought in the name of our dreams… @paulocoelho #quote #dreams #jumpforjoy

“The good fight is the one that’s fought in the name of our dreams. When we’re young and our dreams …

the ability to keep a good attitude while working hard for what you believe in… @marcandangel #quote #jumpforjoy

“Remember, it’s always better to be at the bottom of the ladder you want to climb than the top of …

jumping off cliffs and developing our wings… #quote #jumping #jumpforjoy

“We have to continually be jumping off cliffs and developing our wings on the way down.” – Kurt Vonnegut

you must approach your self with reverence and love… #quote #love #jumpforjoy

“All you need is already within you, only you must approach your self with reverence and love.” – Nisargadatta Maharaj

walk with love and reverence… @HenryDavidThoreau #quote #love #jumpforjoy

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” – Henry David Thoreau

To love what you do and feel that it matters… #quote #lovewahtyoudo

“To love what you do and feel that it matters, how on earth could anything be more fun.” – Katherine …

the dust of everyday life… @PabloPicaso #quote #art #jumpforjoy

“Art washes away from the soul the dust of everyday life.” – Pablo Picaso

we must take control of our consistent actions… #quote @tonyrobbins #takecontrol

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what …

We want to live by each other’s happiness…

“We all want to help one another. Human beings are like that. We want to live by each other’s happiness, …

Create the kind of self that you will be happy to live with all your life… #quote #createyourself #jumpforjoy

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the …

choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. @RalphMarston #quote #joyful #focus

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on …

Live a life you’re proud of… @marcandangel #quote #courage #jumpforjoy

“It’s never too late to live a day that makes you proud. … Do things that startle you. Feel things …

#TBT Looking back and forward w Elise Jené aka @suryadevi @templeoflakshmi Feature Archive from Dec. 2014

Elise has a beautiful spirit of joy and shares it with everyone she meets. Today she will be performing in …

we can all blossom… #quote #beautiful #jumpforjoy

“With the right nourishment, we can all blossom”, it doesn’t matter what soil (or background or hurdle) we all have …

Courageous is the soul who adventures into time and space to learn of their divinity. @mikedooley #quote #courage #perceptions #focus #jumpforjoy

“Courageous is the soul, who adventures into time and space to learn of their divinity. For while they cannot lose, …

Featured jumper Archive #TBT Natalie Langston @langstonnatalie #jumpforjoyphoto

The lovely miss Natalie Langston elegantly jumping for joy around the harbour on a stunning sunny day in Vancouver. This …

Tonia Mattu @yuology #jumpforjoyphoto of the day! May 13, 2015

Tonia and I met up an a gloriously sunny day in Vancouver and did our jump for joy shoot in …

We’re the creators of our own experience… #quote #experience #empowerment #jumpforjoy

“We’re the creators of our own experience — remembering this, and living our lives from this perspective, empowers us.” – …

Neuroscience now proves that our thoughts can change the structure and function of our brains… #quote #positivethoughts #affermations

“Neuroscience now proves that our thoughts can change the structure and function of our brains… By practicing positive thought patterns …

There is only one of you in all time… #quote #unique #expression #jumpforjoy

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because …

the energy source that powers our lives… #quote #energy #goals

“Goals provide the energy source that powers our lives. One of the best ways we can get the most from …

To cut yourself out of stone… #quote #beyourself #jumpforjoyphoto

“I believe that one defines oneself by reinvention. To not be like your parents. To not be like your friends. …

Have the courage to examine how it formed us… #quote #courage @QuoteAnaisNin

“What we call our destiny is truly our character and that character can be altered. The knowledge that we are …

Your present circumstances don’t determine where you can go… #quote #start

“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

@pilarstella Keep getting back up, believing in the impossible and pursuing your heart’s desire and life purpose! – Pilar Stella

“Life is full of obstacles, setbacks and failures…but life is too short to let them get you down. Keep getting …

Explore many things… #quote #eclectic

“The world does not consist of one style or perspective, and neither do you! As a human, it is your …

a sphere of activity in which we are permitted to remain children all our lives… #quote @alberteinstein

“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all …

be the heroine of your life… #quote #hero

“Above all, be the heroine of your life, not the victim.” ― Nora Ephron

Her life flows clean, with passion, like fresh water… #quote #passion

“She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders …

no net ensnares me… #quote #human

“I am no bird; and no net ensnares me: I am a free human being with an independent will.” ― …

Every morning when I wake up I can choose joy…

“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the …

The heart of human excellence often begins to beat… #quote #passion #joy

“The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges …

Whatever good you do travels a circle and returns to you many times over… #quote #helpothers

“To help yourself, help others. Whatever good you do travels a circle and returns to you many times over- but …

the shock of the iron before it can give forth its spark…

“Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron …

choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful… #quote #focus #jumpforjoy

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on …

get far outside of your comfort zone… #quote @comfortzone

“…travel widely, eat adventurously, love passionately, dare with abandon, learm with a voracious appetite, risk being hurt, get far outside …

Above all, be true to yourself… #quote #betruetoyou #jumpforjoy

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” …

Happy Birthday Jumping joy to my Mama!

This is my mom, Thais. She’s always been a child at heart. Adventurous, courageous, rebellious and fiercely independent. Thank you …

if you want something, go get it… @JenPastiloff #quote #gogetit #thetimeisnow

“…here’s the thing: nothing is guaranteed. So if you want something, go get it. If you love someone, show them. …

the raw material of creation… #quote #create

“Time is the raw material of creation. Wipe away the magic and myth of creating and all that remains is …

Mark Brand #jumpforjoyphoto of the day! #inspiration #jumpforjoyphoto @eastvanbrand @Saveonmeats @Abetterlifevan

This is Mark Brand. Mark has some serious jumping skills, honed from years of playing ball. Marks jumps were inspired …

things that make you feel happy to be alive… #quote #happy

“Always find time for the things that make you feel happy to be alive.” – Sonny Franco

Pleasure is vital to your health, happiness and overall well-being. #quote I’ll jump to that!

“Experiencing pleasure regularly is more impactful than a foot rub or a delicious meal may seem. It is actually an …

Farrah Marisa #jumpforjoyphoto of the day! #anideaisborn Apr. 10, 2015

This is Farrah. I met her in Los Angeles. This jump shoot was a special day for me as it …

We want to explore and have fun… @donMiguelRuiz #quote #integrity

“There is no need to justify what we are. There is no need to work hard to become what we …

Video Jumping joy! @goWestCoastTV @ShawTVVancouver @duniatozy​ + @samanthaskelly​

This was such a fun morning with Dunia Tozy and Samantha Skelly shooting a piece for Go West Coast on …

we are the tree — deeply rooted to withstand all of life’s upheavals… @Dodinsky #quote

“We are like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree …

we carry all the power we need inside ourselves… @jk_rowling #quote

“We do not need magic to change the world, we carry all the power we need inside ourselves already: we …

a marvellously picturesque piece of diversity… @PureNietzsche #quote

“At bottom every man knows well enough that he is a unique being, only once on this earth; and by …

To be fully alive… @AniPemaChodron #quote

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” – Pema …

my purpose is to have the utmost fun playing my part… @maclaineshirley #quote

“I think of life itself now as a wonderful play that I’ve written for myself, and so my purpose is …

do what you have to do… #quote

“First, say to yourself what you would be, then do what you have to do.” – Epictectus

The thing is to free one’s self… @Woolf_Virginia #quote

“I will go on adventuring, changing, opening my mind and my eyes, refusing to be stamped and stereotyped. The thing …

You have to do hard things to be happy in life… @marcandangel #quote

“You have to do hard things to be happy in life. The things no one else is doing. The things …

Leave people better than you found them… #quote

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who …

Three simple rules in life… #quote

“Three simple rules in life. 1. If you do not go after what you want, you’ll never have it. 2. …

attach positive emotions to the things you want… #quote #possitivity

“If you always attach positive emotions to the things you want, … then that which you desire most will invariably …

Exploration leads to accomplishment… #quote #inspire

“The grace to be a beginner is always the best prayer for an artist. The beginner’s humility and openness lead …

the desire to do things… #psychologytoday #quote #jumpforjoyphoto

“Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement …

believe that you can make possible what others think is impossible… #quote

“Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what …

say yes to life and have fun… Shannon L. Alder #quote #positivity

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you …

Exhaust yourself in the glorious pursuit of life… #quote #inspiration

“Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore. Try everything. …

sacrifice what we are for what we could become…

“The important thing is this: To be able at any moment to sacrifice what we are for what we could …

Be as weird as you are… @marcandangel #quote #beweird

“Be as weird as you are. Don’t be afraid to provoke the status quo. Maybe some of your ideas are …

a person’s attitude can affect just about everything…

“Everything we do is affected directly or indirectly by our attitudes. A change in a person’s attitude can affect just …

Being positive is a strategy… @marcandangel

“There may not be an obvious reason to be positive today, but you don’t need a reason. Being positive is …

what you now have was once among the things you only hoped for…

“Do not spoil what you have by desiring what you have not; remember that what you now have was once …

I feel this is right for me…

“There is a voice inside of you That whispers all day long, ‘I feel this is right for me, I …

Wear your art like your heart on your sleeve…

“Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. …

trust the magic of beginnings…

“And suddenly you know: It’s time to start something new and trust the magic of beginnings.” – Meister Eckhart

you can learn something or experience something from a different perspective…

“Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that …

like a lotus flower in full bloom…

“…return to yourself, to who you are, here and now and when you get there, you will discover yourself, like …

Wildness reminds us what it means to be human… Terry Tempest Williams

“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to …

I love you simply… @_PabloNeruda #HappyValentinesDay #jumpforjoy

One of my favourite love poems… “I love you without knowing how, or when, or from where. I love you …

Keep love in your heart… @Wit_of_Wilde #romance #jumpforjoy #quote

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead. The …

Today you are You, that is truer than true… @TheDrSeussQuote

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― …

find the one reason why you can achieve it…

“Remember, the thoughts that you think and the statements you make regarding yourself determine your mental attitude. If you have …

something that nourishes your soul and brings joy…

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room …

The best and most beautiful things in the world…

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with …

whatever activity energizes you and makes you feel strong and alive and most like yourself… @justinemusk

“…whatever activity energizes you and makes you feel strong and alive and most like yourself. Identify those moments. Cherish them. …

making a decision was only the beginning of things…

“…making a decision was only the beginning of things. When someone makes a decision, he is really diving into a …

you will surely find the treasure you seek…

“Patience child, patience. Remember, life is a journey. If you got everything you wanted all at once there’d be no …

be excited to be alive…

“You ruin your life by tolerating it. At the end of the day you should be excited to be alive. …

to live our life as a continual celebration and freshness…

“Many of you can feel a very deep yearning, a subtle flame, a longing for that true life – to …

you have more control than you realize…

“Look in the mirror every day and say, I am in charge. You might not have control over every phase …

Practice rather than preach…

“Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare …

Keep your minds open…

“We will not know where all our opportunities will come from. Sometimes they come from exactly the place we had …

Great people do things before they’re ready…

“Great people do things before they’re ready. They do things before they know they can do it. And by doing …