Leave people better than you found them… #quote

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” – Marvin J. Ashton

Three simple rules in life… #quote

“Three simple rules in life. 1. If you do not go after what you want, you’ll never have it. 2. If you do not ask, the answer will always be no. 3. If you do not step forward, you will always be in the same place.” – Unknown

attach positive emotions to the things you want… #quote #possitivity

“If you always attach positive emotions to the things you want, … then that which you desire most will invariably come your way.” ― Matt D. Miller

Michael Robinson @mikerawbinson @Rawporter #jumpforjoyphoto of the day! March 23, 2015

This is Michael. Michael is a long time friend and expert jump for joy-er. Kind, thoughtful and considerate, Michael has always been a huge supporter and helped me countless times with the jump for joy photo project. Thanks for helping to spread the joy Michael! :)

Have a wonderful day!


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Exploration leads to accomplishment… #quote #inspire

“The grace to be a beginner is always the best prayer for an artist. The beginner’s humility and openness lead to exploration. Exploration leads to accomplishment. All of it begins at the beginning, with the first small and scary step.” – 
Julia Cameron

the winds will carry you… #quote

“…it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you’re going, but you know that so long as you spread your wings, the winds will carry you.” ― C. JoyBell C.

Holger Dietrich #jumpforjoyphoto of the day! March 21, 2015

This is Holger. Holger is from Germany, I met him though a friend he was visiting in Los Angeles. He was such a creative and spontaneous jumper I could barely catch him between giggling fits. A good laugh always makes my day :)

Enjoy your day, get out and play.


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Laura Biffen #jumpforjoyphoto of the day! March 20, 2015

This is Laura. We met in Oahu, Hawaii at a mutual friends wedding. The celebration of love is always a perfect reason to jump for joy.

Have a wonderful day!


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There is only now… #quote

“I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is as good a time as any.” – Hugh Laurie

#TBT @SunnyLenarduzzi Jump for Joy! Newsletter Archive Featuring Sunny Lenarduzzi from October 13, 2014 #jumpforjoyphoto

Taking it back to last Octobers featured jumper, the beautiful and talented Miss Sunny Lenarduzzi… read all about what inspires her to jump for joy here: Jump for Joy! Newsletter Archive Featuring Sunny Lenarduzzi from October 13, 2014

Enjoy your day!


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believe that you can make possible what others think is impossible… #quote

“Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible.” ― Rodolfo Costa

Sarah Edmondson @sarahjedmondson #jumpforjoyphoto of the day! March 18, 2015

This is Sarah. Every jump shot of Sarah caught a beautiful childlike essence, sweet and playful. By her favourite tree in Kitsilano.

Have a fun day today :)


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Pati Lomeli #jumpforjoyphoto of the day! March 17, 2015

This is Pati. Great times shooting jumping photos with this fiery red headed jumper, getting creative on a warm(ish) sunny day near Granville Island, Vancouver BC Canada.

Have a fantastic day!


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Here I go again… @eyoalha #jumpforjoyphoto selfie March 16, 2015

Selfie jumping photo by Eyoälha Baker www.jumpforjoyphotoproject.com

Selfie jumping photo by Eyoälha Baker http://www.jumpforjoyphotoproject.com

I went on a road trip with my dad and sister last week to Alert Bay, BC Canada. I was born in Alert Bay, and although I’ve never lived there, it’s is where my name is from. I haven’t been there in about 15 years.. so naturally, I had to do a couple of selfie jumps while I was there :) it was a fun trip!

Have a wonderful day!


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say yes to life and have fun… Shannon L. Alder #quote #positivity

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.” ― Shannon L. Alder

Malorie Shmyr @MalorieShmyr @OPALUSmag #jumpforjoyphoto of the day! March 15, 2015

I loved this magical shoot in the forest with the talented and creative artist Malorie in her paper dress… it broke apart as she jumped and a paper bird appeared in the shot :) Just beautiful. Check out her Art Magazine to se more of her amazing creations: OPALUS

Enjoy your day!


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Exhaust yourself in the glorious pursuit of life… #quote #inspiration

“Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore. Try everything. Exhaust yourself in the glorious pursuit of life.” – Lawrence K Fish

Luke Trancredi #jumpforjoyphoto of the day! March 14, 2015

This is Luke. We got some great jumping shots thanks to the beautiful spring sunshine streaming into this railway tunnel (don’t worry, we played safely away from the train tracks!) in North Vancouver. Thanks for sharing the jumping joy Luke!

Enjoy your day today, get out and create something beautiful!


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sacrifice what we are for what we could become…

“The important thing is this: To be able at any moment to sacrifice what we are for what we could become.” – Charles DuBois

Newsletter Archive Featuring Charlie Kerr @JPNSGRLS #charliekerr #jpnsgrls #feature #music #Vancouver

If you missed it the first time around, check out what inspires Charlie to jump for joy:

Q. Your experience doing jumping photos?
A: It was really, really fun. There are very few situations where I am encouraged to jump around and i wish there was more…
October 6, 2014 Featuring Charlie Kerr


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Dianna Christopoulos @Dianna_Chr #jumpfojoyphoto of the day!

The moment the jumps really began to get exciting :) Some serious jumping joy here.

Have a wonderful day out there today!


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a person’s attitude can affect just about everything…

“Everything we do is affected directly or indirectly by our attitudes. A change in a person’s attitude can affect just about everything else in that person’s life. Even a small shift in “attitude adjustment” can have a profound effect on what we do and how we do it… Since our attitudes are the result of our programming, it makes good sense to take a look at the attitudes we are living with, why they are what they are, and which of them we might like to change.” – Shad Helmstetter

Keep your mind firmly focused on what you want… #quote #goals #inspiration

“Your goals are present-day mental images of future events. They keep your mind firmly focused on what you want. Successful people, when not actively doing something about their goals, are thinking about them, visualizing them, imagining and feeling them already accomplished.” – David Lawrence Preston

Eugene Suyu @tinkerines #jumpforjoyphoto of the day! March 7, 2015

Some super jumping joy near the Tinkerine headquarters in Vancouver. Spreading the joy one jump at a time.

Have a fabulous day!


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‘If today were the last day of my life, would I want to do what I am about to do today?’ … @LegendSteveJobs

“I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.” – Steve Jobs

Group #jumpforjoyphoto with fun International Students at the beach!

This was a fun group of international students who were watching as I took photos of Jigme Nehring Jumping for Joy in English Bay. They all started cheering and ran over to take part in the fun :) So we got a shot of them jumping too. Lots of joy being spread today.

Have a wonderful day!

Being positive is a strategy… @marcandangel

“There may not be an obvious reason to be positive today, but you don’t need a reason. Being positive is a strategy, not a response. The most powerful time to be positive is precisely when everything around you is not so positive.”Marc and Angel

Antonia Jane Allan #jumpforjoyphoto of the day! March 5, 2015

One of the fastest jump for joy shoots ever! Even with limited time we got some fun shots with the ducks at Lost Lagoon in Stanley Park :)

Get out and enjoy the day, get creative today.


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what you now have was once among the things you only hoped for…

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” – Epicurus

Lenora Gates @lenoragates #jumpforjoyphoto of the day! March 4, 2015

The beauty of nature shines though no matter the weather, spring in Vancouver brings some grey cloudy days… this natural beauty is reason to jump for joy everyday.

Sign up for the newsletter to find out what make Lenora want to jump for joy :)


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Jigme Nehring + Courtney Watkins @MineandYoursCo #jumpforjoyphoto of the day! March 3, 2015

Jumping into spring with the cherry blossoms in bloom.. simply beautiful :) Jump for joy! Features on these lovely ladies coming soon.

Get out there and enjoy your day!


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I feel this is right for me…

“There is a voice inside of you
That whispers all day long,
‘I feel this is right for me,
I know that this is wrong.’
No teacher, preacher, parent, friend
Or wise man can decide
What’s right for you–just listen to
The voice that speaks inside.” – Shel Silverstein

Marc and Taj #jumpforjoyphoto of the day! March 2, 2015

A beautiful day of beach jumping joy in Kauai, Hawaii. Loads of fun and lots of laughing.

Have a great day!


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be the greatest version of ourselves… @SteveMaraboli #jumpforjoyphoto

“I have come to believe that our innate purpose is nothing more than to be the greatest version of ourselves. It is a process of refinement, improvement, and enhancement. When you are aligned with this process and living your purpose, you have the potential of creating something amazing.” ― Steve Maraboli

Tammy Gillis @Tammy_F_Gillis #jumpforjoyphoto of the day! March 1, 2015

Jump, jump, jump for joy :) This was a fun jumping shoot with the lovely Tammy Gillis.

Get out and play!


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Passion is energy… @Oprah #quote #jumpforjoyphoto

“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey

Ashleigh (McIvor) DeMerit @ashleighmcivor #jumpforjoyphoto of the day! Feb. 28, 2015

Ashleigh taking a beautiful leap for joy on a crisp fall day in Vancouver … she is actually jumping with the Gold Medal she won skiing in the winter olympics! Inspiring. An amazing accomplishment and perfect reason to jump for joy :)

Have a spectacular day.. get out and play!


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Katharina Pretl #jumpforjoyphoto of the day! Feb. 27, 2015

This was an epic day or hiking, playing and jumping for joy through Griffith Park in Los Angeles, California. So fun.

Have a wonderful day!


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#TBT #jumpforjoyphoto Featuring Sunny Lenarduzzi @SunnyLenarduzzi from Oct. 13, 2014 – Jump for Joy!

Enjoy reading all about what inspires Sunny Lenarduzzi in her Jump for Joy Feature from Oct. 13, 2014 – Jump for Joy!

For recent updates and features
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I make my own life and no one else makes it for me…

“I exist, I am, I am here, I am becoming, I make my own life and no one else makes it for me. I must face my own shortcomings, mistakes, transgressions. No one can suffer my non-being as I do, but tomorrow is another day, and I must decide to leave my bed and live again.” – Leo Buscaglia

Wear your art like your heart on your sleeve…

“Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book.” ― Charlotte Eriksson

Lucy and Paty Lomeli #jumpforjoyphoto of the day! Feb. 22, 2015

Lucy and Paty are two of the sweetest sisters you will ever meet, this shoot was full of joy. We took a little Canadian souvenir photo for them to send home to Mexico on this little hill near Granville Island ;)

Have a spectacular day!


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Featuring Roland Tanglao @rtanglao #jumpforjoyphoto Newsletter Archive from Sept. 22, 2014

Q: Philosophy?
A: Take the shot. Don’t hesitate to take your shot whether it’s a photo or the next opportunity in life.

Read more about what inspires Roland here: Jump for Joy Featuring Roland Tanglao from September 22, 2014

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Vicho! #Jumpforjoyphoto of the day, Feb. 19, 2015

I love this little guy, it makes me smile just to see this photo :) Hope you smile too!

Have a wonderful day!


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Jump for Joy Photo Project is in the news.. in ITALY! Repubblica.it – Salti di Gioia per Celebrare la Vita

Repubblica.it - Salti di gioia per celebrare la vita Feb. 18, 2015

Repubblica.it – Salti di gioia per celebrare la vita Feb. 18, 2015

Anyone speak or read Italian? There ia a nice photo gallery of my photos in here.. take a look through :) www.repubblica.it

you can learn something or experience something from a different perspective…

“Life is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective.” ― Jay Woodman

Charlie Kerr @jpnsgrls #jumpforjoyphoto of the day! Feb. 18, 2015

Charlie Kerr, front man for the Band JPNSGRLS spreading some jovial jumping joy in Gastown.

Have the most wonderful day :)


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Brock Tully #jumpforjoyphoto of the day! Feb. 17, 2015

For the pure joy of jumping and playing in the sunshine. Kindness Rocks!

Have a wonderful day!


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Wildness reminds us what it means to be human… Terry Tempest Williams

“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from. Finding beauty in a broken world is creating beauty in the world we find.” – Terry Tempest Williams

Theresa Walsh @treehousevision #jumpforjoyphoto of the day! Feb. 16, 2015

A big fun jump for joy with Theresa Tree in the trees. Playful and vibrant.

Enjoy your day!


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