Take a deep breath, remember to have fun, and begin.

“Don’t look further for answers: be the solution. You were born with everything you need to know. Make a promise …

Recognize how good things really are :) @KateDuncanDesig

“Joy is what happens to us when we allow ourselves 
to recognize how good things really are.” 
- Marianne Williamson …

Joy heals our wounds, inspires us to greatness, and fills our soul.

“Joy is what makes life beautiful. It’s what gets us through challenges and allows light in to illuminate the shadows. …

Surprise yourself, welcome new friends and celebrate more fully our shared humanity

“Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it …

Inspired by a greater purpose – feeling and sharing joy

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends …

Quote of the day: go out and meet it!

“The bravest are surely those who have the clearest vision of what is before them, glory and danger alike, and …

Quote of the day: To play is to be the bridge…

“To play is to be the bridge between mastery and mystery, chaos and control, the foolishly brave and the bravely …

Quote: “Adventure is an attitude…”

“Adventure is an attitude that we must apply to the day to day obstacles of life – facing new challenges, …

Quote: determine where you can go…

“Your present circumstances don’t determine where you can go, they merely determine where you start.” — Nido Qubein

Plant seeds of joy… #quote #jumpforjoy #joy

Plant seeds of joy, nurture them with gratitude, gather the kindness that blossoms. Let your words and actions be honey. …

essentials to happiness in this life are… #quote #happiness #jumpforjoy

“The grand essentials to happiness in this life are something to do, something to love, and something to hope for.” …

a real magic in enthusiasm… #quote #jumpforjoy

“There is a real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.” – Norman Vincent Peale

The joy of life comes from our encounters with new experiences… #quote #jumpforjoy

“The very basic core of a (wo)man’s living spirit is his passion for adventure. The joy of life comes from …

only in your thriving that you have anything to offer… @AbrahamHicks #quote #thrive #jumpforjoy

“It is only in your thriving that you have anything to offer anyone. If you’re wanting to be of an …

throw open the windows of your soul… #quote #soul #jumpforjoy

“Your days are numbered. Use them to throw open the windows of your soul to the sun. If you do …

what you become by achieving your goals… #quote #goals

“What you get by achieving your goals is not as important as what you become by achieving your goals.” – …

fall madly in love with life… #quote #lovelife #jumpforjoy

“Be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and …

those who live their dreams… #quote #jumpforjoy

“I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those …

Decide. Is this the life you want to live? #quote #decide #life #jumpforjoy

“So, do it. Decide. Is this the life you want to live? Is this the person you want to love? …

the play instinct acting from inner necessity… #quote #play #creativity #jumpforjoy

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. …

there is a better life, a better world, beyond the horizon… @quote #hope #life

“We have always held to the hope, the belief, the conviction that there is a better life, a better world, …

an inner dream that we can unfold if we will just have the courage… #quote #courage

“Each of us has an inner dream that we can unfold if we will just have the courage to admit …

we start to cultivate love, kindness, and inspiration… #quote #jumpforjoy #possibility

“…if we start to cultivate love, kindness, and inspiration, then we tap into much higher levels of universal consciousness and …

I am a dreamer… #quote #jumpforjoy #oscarwilde

“Yes, I am a dreamer. For a dreamer is one who can find his way by moonlight, and see the …

say yes to life and have fun and project positivity all around you… #quote #jumpforjoy #yes

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you …

praise and celebrate your life… @oprah #quote #jumpforjoy

“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey

there are blessings in everything… #quote #jumpforjoy #gratitude

“Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you …

happiness is an attitude of gratitude… @marcandangel #quote #marcandangel #jumpforjoy

‘In the end, happiness is an attitude of gratitude we act upon daily. We either make the best of the …

Looking Beyond All We Presently Believe… #quote #jumpforjoy #think

“We Become More Than We Think We Can Be, By Looking Beyond All We Presently Believe.” ~ Eleesha

Do what makes you happy… #quote #happy #jumpforjoy

“Do what makes you happy, be with who makes you smile, laugh as much as you breathe, and love as …

We should plague everyone with joy… #quote #joy #jumpforjoy

“…we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, …

With each step you take, you will grow stronger and stronger… #quote

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less …

challenge brings happiness… #quote #challenge #happiness #jumpforjoy

“One reason that challenge brings happiness is that it allows you to expand your self-definition. You become larger.” – Gretchen …

we could have a paradise in a few years… #quote #joy #happiness

“If there were in the world today any large number of people who desired their own happiness more than they …

Catch the trade winds in your sails. Explore. Dream. Discover… #quote #dream #jumpforjoy

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you …

Set your sights high… @marcandangel #quote #jumpforjoy #bigdreams

“Set your sights high. Make your dreams big, exciting and undeniable. They’re the ones that will push you forward. Whatever …

Optimism is a strategy for making a better future… #quote #future #jumpforjoy

“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you …

Challenge yourself to be who you know you are capable of being… @marcandangel #quote #beyou #jumpforjoy

“Challenge yourself to be who you know you are capable of being. Challenge yourself to follow through – to live …

you will find a joy in overcoming obstacles… #quote #success #joy #jumpforjoy

“Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have …

demonstrate a never-ending commitment to act… @TonyRobbins #quote #rewards #jumpforjoy

“I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those …

work to build and support what you value and admire… @marcandangel #quote #value #jumpforjoy

“You get more reward from your efforts when they’re applied in a positive direction. So instead of rebelling against what …

jump in and scramble through as well as we can… #quote #jumpin #jumpforjoy

“To do anything in the world worth doing, we must not stand back shivering and thinking of the cold and …

Whatever you can do, or dream you can do, begin it… #quote #beginit #dreamit #doit

“…the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would …

donate your life to what you love and what moves you and brings you joy… #quote #joy #jumpforjoy

“Yes, it’s a risk to donate your life to what you love and what moves you and brings you joy, …

sail away from safe harbour… #quote #expore #dream #discover #jumpforjoy

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you …

Joy is the highest energy of all… #quote #joy #jumpforjoy

“Joy is the highest energy of all. It’s the magical sense that everything is possible. Joy springs from appreciating the …

never lose sight of the reason for the journey… #quote #journey #fly #jumpforjoy

“We may run, walk, stumble. drive, or fly, but let us never lose sight of the reason for the journey, …

dedicate ourselves to a life that feels true, empowering, and exciting… #quote #empower #true #life #jumpforjoy

“It’s not crazy to dedicate ourselves to a life that feels true, empowering, and exciting. It’s just plain crazy not …

the spirit with which one undertakes and continues the journey… #quote #journey #jumpforjoy

“Success is not a place at which one arrives, but rather the spirit with which one undertakes and continues the …

Look out on life with amazement… #quote #life #jumpforjoy

“Look out on life with amazement, not shock. The variety, the diversity, the manner of every person, the beauty amidst …

the youth of your future… @Victoria_Moran #quote #youth #jumpforjoy

“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend …

we paint our own stories… @IamSteveCurtis @ZAGGroupHQ #quote #jumpforjoy

“Life is like a blank canvass on which we paint our own stories using all the colours of the ‪‎Universe‬.” …

Let’s practice and commit our lives to giving joy… #quote #jumpforjoy

“The rewards of giving are priceless. If you want to have happiness, you need to give happiness. If you want …

Kindness can only be repaid with kindness… @MalalaFund #quote #kindness #jumpforjoy

“Kindness can only be repaid with kindness. It can’t be repaid with expressions like ‘thank you’ and then forgotten” – …

True giving comes from the heart… #quote #heart #giving #jumpforjoy

“Giving is one of the best investments you can make towards achieving genuine happiness. True giving comes from the heart, …

how rare and full of potential your situation is in this world… @DalaiLama #quote #potential #jumpforjoy

“Appreciate how rare and full of potential your situation is in this world, then take joy in it, and use …

Realizing that you are the beholder… @salmahayek #quote #beauty #jumpforjoy

“People often say that ‘beauty is in the eye of the beholder,’ and I say that the most liberating thing …

Challenges are what make life interesting… #quote #challenge #life #jumpforjoy

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

It’s about the journey, the process, the path… @marcandangel #quote #journey #jumpforjoy

“It’s about the journey, the process, the path – what you’re learning, how you’re helping others learn too, and the …

keep moving forward, opening new doors, and doing new things… @waltdisney #quote #movingforward #newdoors

“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down …

It jumps hurdles, leaps fences, penetrates walls to arrive at its destination… @mayaangelou #quote #jumpforjoy #love

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at it’s destination full of hope.” – …

Play keeps us vital and alive… #quote #play #jumpforjoy

“Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just …

the way to joy becomes clear… #quote #jumpforjoy #heart #joy

“Open your mind, open your heart,
 and the way to joy becomes clear.” – Jonathan Lockwood Huie

This life is for loving, sharing… #quote #love #jumpforjoy

“This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving.” …

Creativity is allowing yourself to make mistakes… #quote #mistakes #creativity #art #jumpforjoy

“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” ― Scott Adams

To be creative means to be in love with life… @osho #quote #creative #jumpforjoy

“To be creative means to be in love with life. You can be creative only if you love life enough …

The good fight is the one that’s fought in the name of our dreams… @paulocoelho #quote #dreams #jumpforjoy

“The good fight is the one that’s fought in the name of our dreams. When we’re young and our dreams …

the ability to keep a good attitude while working hard for what you believe in… @marcandangel #quote #jumpforjoy

“Remember, it’s always better to be at the bottom of the ladder you want to climb than the top of …

jumping off cliffs and developing our wings… #quote #jumping #jumpforjoy

“We have to continually be jumping off cliffs and developing our wings on the way down.” – Kurt Vonnegut

you must approach your self with reverence and love… #quote #love #jumpforjoy

“All you need is already within you, only you must approach your self with reverence and love.” – Nisargadatta Maharaj

walk with love and reverence… @HenryDavidThoreau #quote #love #jumpforjoy

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” – Henry David Thoreau

It’s your masterpiece after all… #quote #edityourlife #jumpforjoy

“Edit your life frequently and ruthlessly. It’s your masterpiece after all.” – Nathan W. Morris

To love what you do and feel that it matters… #quote #lovewahtyoudo

“To love what you do and feel that it matters, how on earth could anything be more fun.” – Katherine …

the dust of everyday life… @PabloPicaso #quote #art #jumpforjoy

“Art washes away from the soul the dust of everyday life.” – Pablo Picaso

Always be yourself, express yourself have faith in yourself… @brucelee #quote #masterofjumps

“Always be yourself, express yourself have faith in yourself, do not go out and look for a successful personality and …

Get started now…. #quote #startnow #jumpforjoy

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less …

we must take control of our consistent actions… #quote @tonyrobbins #takecontrol

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what …

We want to live by each other’s happiness…

“We all want to help one another. Human beings are like that. We want to live by each other’s happiness, …

Create the kind of self that you will be happy to live with all your life… #quote #createyourself #jumpforjoy

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the …

choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. @RalphMarston #quote #joyful #focus

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on …

Live a life you’re proud of… @marcandangel #quote #courage #jumpforjoy

“It’s never too late to live a day that makes you proud. … Do things that startle you. Feel things …

we can all blossom… #quote #beautiful #jumpforjoy

“With the right nourishment, we can all blossom”, it doesn’t matter what soil (or background or hurdle) we all have …

Go forward with courage… #quote #courage #jumpforjoy

“Go forward with courage… When you are in doubt, be still, and wait; when doubt no longer exists for you, …

the work of creating… #quote #create #work

“Time is the raw material of creation. Wipe away the magic and myth of creating and all that remains is …

the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent… #quote #compassion

“I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become …

Be aware of your thoughts… #quote #yourreality #thoughts

“The understanding of who you are is the key. Be aware of your thoughts, your choices, your decisions, your beliefs …

Courageous is the soul who adventures into time and space to learn of their divinity. @mikedooley #quote #courage #perceptions #focus #jumpforjoy

“Courageous is the soul, who adventures into time and space to learn of their divinity. For while they cannot lose, …

what a privilege is to be alive… #quote #alive #jumpforjoy

“When you arise in the morning, think of what a privilege is to be alive: to breathe, to think, to …

We’re the creators of our own experience… #quote #experience #empowerment #jumpforjoy

“We’re the creators of our own experience — remembering this, and living our lives from this perspective, empowers us.” – …

Neuroscience now proves that our thoughts can change the structure and function of our brains… #quote #positivethoughts #affermations

“Neuroscience now proves that our thoughts can change the structure and function of our brains… By practicing positive thought patterns …

There is a lesson in everything… #quote #lifelesson #strength

This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn …

Celebrating all Mothers around the world #jumpforjoyphoto! #happymothersday May 10, 2015

Here she is, the woman of the day – my mom 🙂 She is 100% awesome. She showers my brother, …

There is only one of you in all time… #quote #unique #expression #jumpforjoy

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because …

the energy source that powers our lives… #quote #energy #goals

“Goals provide the energy source that powers our lives. One of the best ways we can get the most from …

To cut yourself out of stone… #quote #beyourself #jumpforjoyphoto

“I believe that one defines oneself by reinvention. To not be like your parents. To not be like your friends. …

we are all affecting the world every moment, whether we mean to or not… @BabaRamDass #quote #actions

“Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of …

Listen to everything you say when you speak… #quote #selftalk

Anything you say out loud to yourself, or to someone else about yourself, or about anything else, is part of …

Have the courage to examine how it formed us… #quote #courage @QuoteAnaisNin

“What we call our destiny is truly our character and that character can be altered. The knowledge that we are …

Your present circumstances don’t determine where you can go… #quote #start

“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein

@pilarstella Keep getting back up, believing in the impossible and pursuing your heart’s desire and life purpose! – Pilar Stella

“Life is full of obstacles, setbacks and failures…but life is too short to let them get you down. Keep getting …

Explore many things… #quote #eclectic

“The world does not consist of one style or perspective, and neither do you! As a human, it is your …

a sphere of activity in which we are permitted to remain children all our lives… #quote @alberteinstein

“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all …

be the heroine of your life… #quote #hero

“Above all, be the heroine of your life, not the victim.” ― Nora Ephron

Her life flows clean, with passion, like fresh water… #quote #passion

“She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders …

no net ensnares me… #quote #human

“I am no bird; and no net ensnares me: I am a free human being with an independent will.” ― …

Every morning when I wake up I can choose joy…

“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the …

We are each gifted in a unique and important way… #quote #gifts

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our …

the blueprints of your ultimate achievements… @Napoleon_Hill #quote #visions #achievements #jumpforjoy

“Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.” …

Our passions are the winds that propel our vessel… #proverb #passion #jumpforjoy

“Our passions are the winds that propel our vessel. Our reason is the pilot that steers her. Without winds the …

Start where you are, with what you have… #quote #startnow

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start …

The heart of human excellence often begins to beat… #quote #passion #joy

“The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges …

Whatever good you do travels a circle and returns to you many times over… #quote #helpothers

“To help yourself, help others. Whatever good you do travels a circle and returns to you many times over- but …

the shock of the iron before it can give forth its spark…

“Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron …

choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful… #quote #focus #jumpforjoy

“Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on …

get far outside of your comfort zone… #quote @comfortzone

“…travel widely, eat adventurously, love passionately, dare with abandon, learm with a voracious appetite, risk being hurt, get far outside …

Above all, be true to yourself… #quote #betruetoyou #jumpforjoy

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” …

if you want something, go get it… @JenPastiloff #quote #gogetit #thetimeisnow

“…here’s the thing: nothing is guaranteed. So if you want something, go get it. If you love someone, show them. …

the raw material of creation… #quote #create

“Time is the raw material of creation. Wipe away the magic and myth of creating and all that remains is …

things that make you feel happy to be alive… #quote #happy

“Always find time for the things that make you feel happy to be alive.” – Sonny Franco

the possibilities and challenges offered by the present moment… #quote

“You do not need to know precisely what is happening, or exactly where it is all going. What you need …

Pleasure is vital to your health, happiness and overall well-being. #quote I’ll jump to that!

“Experiencing pleasure regularly is more impactful than a foot rub or a delicious meal may seem. It is actually an …

Self-respect cannot be hunted… #quote #respect

“Self-respect cannot be hunted. … It comes to us when we are alone, in quiet moments, in quiet places, when …

We want to explore and have fun… @donMiguelRuiz #quote #integrity

“There is no need to justify what we are. There is no need to work hard to become what we …

men and women who tried to make the world a better place than when they found it… #quote #jumpforjoy

“My own heroes are the dreamers, those men and women who tried to make the world a better place than …

we are the tree — deeply rooted to withstand all of life’s upheavals… @Dodinsky #quote

“We are like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree …

we carry all the power we need inside ourselves… @jk_rowling #quote

“We do not need magic to change the world, we carry all the power we need inside ourselves already: we …

a marvellously picturesque piece of diversity… @PureNietzsche #quote

“At bottom every man knows well enough that he is a unique being, only once on this earth; and by …

To be fully alive… @AniPemaChodron #quote

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” – Pema …

my purpose is to have the utmost fun playing my part… @maclaineshirley #quote

“I think of life itself now as a wonderful play that I’ve written for myself, and so my purpose is …

when you find that anything agrees with reason and is conducive to the good and benefit of one and all… @buddha #quote

“Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is …

do what you have to do… #quote

“First, say to yourself what you would be, then do what you have to do.” – Epictectus

beyond the capability of the person we were when we started… #quote

“How often in life we complete a task that was beyond the capability of the person we were when we …

The thing is to free one’s self… @Woolf_Virginia #quote

“I will go on adventuring, changing, opening my mind and my eyes, refusing to be stamped and stereotyped. The thing …

You have to do hard things to be happy in life… @marcandangel #quote

“You have to do hard things to be happy in life. The things no one else is doing. The things …

Leave people better than you found them… #quote

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who …

Three simple rules in life… #quote

“Three simple rules in life. 1. If you do not go after what you want, you’ll never have it. 2. …

Living well is an art that can be developed… @DrMayaAngelou #quote

“Living well is an art that can be developed: a love of life and ability to take great pleasure from …

attach positive emotions to the things you want… #quote #possitivity

“If you always attach positive emotions to the things you want, … then that which you desire most will invariably …

Exploration leads to accomplishment… #quote #inspire

“The grace to be a beginner is always the best prayer for an artist. The beginner’s humility and openness lead …

the winds will carry you… #quote

“…it is only when we are suspended in mid-air with no landing in sight, that we force our wings to …

the desire to do things… #psychologytoday #quote #jumpforjoyphoto

“Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement …

There is only now… #quote

“I have this feeling now that actually no one is ever ready to do anything. There is almost no such …

celebrate each special day… @RasheedOgunlaru #quote

“In life one has a choice to take one of two paths: to wait for some special day – or …

say yes to life and have fun… Shannon L. Alder #quote #positivity

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you …

Exhaust yourself in the glorious pursuit of life… #quote #inspiration

“Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore. Try everything. …

sacrifice what we are for what we could become…

“The important thing is this: To be able at any moment to sacrifice what we are for what we could …

Be as weird as you are… @marcandangel #quote #beweird

“Be as weird as you are. Don’t be afraid to provoke the status quo. Maybe some of your ideas are …

find out what being happy means to you… #quote

“The challenge is to find out what being happy means to you. This is not an abstract definition of happiness …

a person’s attitude can affect just about everything…

“Everything we do is affected directly or indirectly by our attitudes. A change in a person’s attitude can affect just …

it makes all the challenges you face in your life and work a joy to deal with… #quote

“Challenge is the catalyst for success. Once you know this secret, it makes all the challenges you face in your …