When there is true joy, you are in the moment…

“Joy is spontaneous. You can’t preconceive it. You can’t make it. It just arises in the moment. When there is true joy, you are in the moment. And joy in this way becomes a valuable reference point for us: if there is true joy, then we know we’re in the moment, and if we are really in the moment, then there is true joy.” – Ajahn Tiradhammo

Please... share the joy :)

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